Contact Us: (631) 923-2139

Personalized Programs







Custom Medical Fitness Programs

For individuals in the Suffolk County/Long Island area ready to focus on healthier living and improving their health and quality of life, Expert Medical Care is dedicated to providing personalized analysis, goal setting and goal execution for better living in the northeast.





The complete Platinum program will develop and create a program for success that is individualized. The program can be implemented in various formats and environments. The experienced professionals at The Kennedy Sports and Wellness Center will follow your progress monthly or quarterly depending on your specific needs. We will work with you, your Fitness Center or personal trainer to monitor your progress and be there for you during your journey to obtain quality health.





Whether you are making your first journey into exercise and enjoying fitness, or want to enhance your performance, we can help you achieve your goals faster and with lasting results.





“Power in Numbers”

Educating people about the “numbers,” such as their cholesterol, triglycerides and weight management programs, is essential to achieve improved Body Mass Index (BMI). The following are the standards for BMI:



  • Underweight: 18.5


  • Healthy weight: 18.5-24.9


  • Overweight is 25-29.9


  • Obese: Greater than 30




As the numbers decrease, health overall improves. People must take an active role in weight management and other important areas of their health with education and physician support. At Expert Medical Car, we will follow your progress monthly or quarterly, depending on your specific needs. We will work with you, your fitness center and/or personal trainer to monitor your progress during your journey to obtain quality health.





Two weeks prior to your scheduled physical examination, you will receive medical forms and a nutritional log to fill out and record exercise activity. Our staff will contact you to schedule a convenient time for lab work, body composition analysis, resting EKG and sub-max cardiac stress test (treadmill or bike, depending on your capability). The comprehensive physical examinations will identify your strengths and weaknesses, giving us the opportunity to create a personalized health program with detailed results and action plan for you.





During the initial analysis, you will meet with our board-certified sports medicine physician for a complete health history discussion and physical examination. Two to three weeks following the initial phase of data acquisition, you will be scheduled for a one hour consultation with a board certified sports medicine physician that will provide you with a copy of the easy-to-understand Comprehensive Health Program with detailed results and an action plan customized for your needs.

Comprehensive Health Program with detailed results and action plan.





Pricing

Our customized medical fitness programs at Expert Medical Care are open to adults and children above 15 years of age. The yearlong program price ranges from $2,800 to $5,000, depending on the specific tests performed at our facilities. Our medical office staff will work with you to investigate you current medical insurance, work wellness benefits, and create an affordable monthly payment program to fit your budget.