Contact Us: (631) 923-2139

Weight Management

At Expert Medical Care, we provide weight management and reduction consultation. Our philosophy is assist people in their goals to move toward long term health. So, crash dieting and pills are not used or part of the process; our staff is dedicated to your health and goals.

“There is Power in the Numbers”

Educating people about the “Numbers“such as their cholesterol, triglycerides, and weight management programs to achieve improved BMI (Body Mass Index).  The following are the standards: Underweight <18.5, healthy weight is 18.5 to 24.9, overweight is 25 to 29.9, and obese is greater than 30. As the numbers decrease there is improvement in overall health. People can be actively involved in managing and controlling their blood pressure with education and physician support.

“Change your Fitness level, Change your Health and Change your Life”

Your number one asset is your health, and improving it to maximize the quality of your life. This is our philosophy at Expert Medical Care and the type of practice we preach at The Kennedy Sports and Wellness Center. A customized approach is the most effective way to design such programs for sustainable and life changing health.  We add specific exercises that are designed to increase your fitness level and eliminate excess weight. The program involves quarterly reassessments for the first year. We want to keep track of the numbers and keep people engaged in the process so you believe your health is a priority.